Schedule

Key

Karate: 🥋 Kickboxing: 🥊 MMA: 👊 Fitness: 🏋️‍♂️

Little Dragons: 🐉 Super Dragons: 🐲

*FUNDamentals: Only during sessions

**Advanced Striking or Sparring: faster paced, more hard hitting - only be open to teens, adults, and high ranking youth karate students

Monday

8:00am - Striking 🥋🥊👊

9:00am - Hybrid Kickboxing 🥊

10:00am - All Dragons 🐉🐲

4:30pm - Little Dragons 🐉

5:00pm - Strength & Conditioning 🥊👊🏋️‍♂️ 5:00pm - Kata & Kobudo 🥋

6:00pm - Cardio 🥊🏋️‍♂️

6:00pm - MMA 👊

7:00pm - Striking 🥋🥊👊

8:00pm - Self-Defense 🥋👊

Tuesday

9:00am - Karate Essentials (A) 🥋

10:00am - FUNDamentals*

4:30pm - Super Dragons 🐲

5:00pm - Cardio 🥊👊🏋️‍♂️

5:00pm - Self-Defense 🥋👊

6:00pm - Hybrid Kickboxing 🥊

7:00pm - Karate Essentials (A) 🥋

8:00pm - Karate Essentials (B) 🥋

Wednesday

8:00am - Striking 🥋🥊👊

9:00am - Hybrid Kickboxing 🥊

10:00am - All Dragons 🐉🐲

4:30pm - Little Dragons 🐉

5:00pm - Strength & Conditioning 🥊👊🏋️‍♂️

5:00pm - Kata & Kobudo 🥋

6:00pm - Cardio 🥊👊🏋️‍♂️

6:00pm - Bunkai 🥋

7:00pm - Sparring 🥋👊

8:00pm - Advanced Striking** 🥋👊

Thursday

9:00am - Karate Essentials (B) 🥋

10:00am - FUNDamentals*

11:00 - Homeschool Advanced

4:30pm - Super Dragons 🐲

5:00pm - Strength & Conditioning 🥊👊🏋️‍♂️

5:00pm - Bunkai & Sparring 🥋

6:00pm - Hybrid Kickboxing 🥊

6:00pm - MMA 👊

7:00pm - Bunkai 🥋

8:00pm - Advanced Sparring 🥋👊

Friday

Open to schedule training or private lessons - contact Sensei Bobby at senseibobby@gmail.com to schedule in advance

Saturday

8:00am - Strength & Conditioning 🥊👊🏋️‍♂️

9:00am - Cardio 🥊👊🏋️‍♂️

10:00am - Striking 🥋🥊👊

10:00am - All Dragons 🐉🐲

10:30am - Kata & Kobudo 🥋

11:00am - MMA 👊

11:30 - Self-Defense 🥋👊

12:30 - Bunkai & Sparring 🥋

1:30pm - Belt Tests (once monthly)

3:00pm - Black Belt Club (once monthly)

→ 1:30pm - 6:00pm - open to schedule training or private lessons - contact Sensei Bobby at senseibobby@gmail.com to schedule

in advance

Sunday

8:00am - Strength & Sparring 🥋👊

9:00am-11:00am - Fight Club (only during upcoming competitions)

→ 11:00am - 1:30pm - open to schedule training or private lessons - contact Sensei Bobby at senseibobby@gmail.com to schedule in advance

© 2020 by Budokai Martial Arts. Proudly created with Wix.com